• Choose Your Destination

    Their law is what they like to do, whatever strikes their fancy.  Anything they believe in and choose, they call holy; anything they dislike, they consider forbidden (RB 1.8-9)

    So . . . if you’re thinking that this is a description of our culture today, actually it’s not.  This is Saint Benedict describing corrupt monks in the sixth century.  The mentality that surrounds us now was already an option then.  

    The monks that St. Benedict does approve of are the coenobitarum, which is Latin for koinos bios, which is Greek for common life, which is English for what I aim to discuss here. Life in community is the focus of St. Benedict’s Rule.  He invites us to choose community with our fellow human beings in this world, but it’s clear that the community depends on each individual’s commitment to follow Christ. St. Benedict’s Rule explicates the practical living out of “the communion of saints” of the Apostle’s Creed. This communion joins those on earth with those in heaven, but those on earth are the ones who need help trying to figure out how to live.

    There is another kind of monk that St. Benedict refers to: the eremitarum, which is the Latin transliteration of the Greek eremitēs, which means “one who lives in the desert” and gives us the English word hermit.  He himself lived as a hermit for three years.  He describes the hermit as ready with God’s help to grapple single-handed with the vices of body and mind (RB 1.5).

    When I first started to think of the housewife-mother as a domestic hermit, it was because of the sense of isolation I experienced.  I faced many struggles that didn’t seem to be addressed by the Church.  I don’t think my experience is unusual.  I think that many people flee the domestic life exactly because of the combination of exterior harassment and interior aridity that afflicts people whose vocation is neither respected by the world nor adequately addressed by religious authorities.

    My goal here is to provide some support for this double challenge of Christian families who are attempting both to sustain a personal spiritual vitality and also to create community within a materialistic, competitive culture.  I’m going to write from the perspective of someone who finds Christian goodness difficult and not always attractive.  If you don’t feel that you need help in this area, nothing I say will be of much interest.  But if you’re hanging on by your fingernails and thinking of letting go, I have a few tips for how to claw your way to survival.

    Jesus said, “I am the way, and the truth, and the life” John 14:6.  But his way of life is one among many options, in the post-Christian West, and not the one that the cool people choose.  Many nice people are rushing off along other paths, and they certainly don’t intend to destroy themselves.  But Jesus insists that only his path leads to life: Matthew 7:13-14. If you’ve watched as dreadful consequences play out around you, it’s already clear that not all paths are equally good. But it’s not necessarily obvious either how to live out the life that Christ talks about.

    If your desired destination is eternal community with those you love and with your Creator, then you’re in the company of St. Benedict.  What follows will be my interpretation of some of the principles he wrote about.

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  • Zip It

     I said, I have resolved to keep watch over my ways that I may never sin with my tongue.  I have put a guard on my mouth…. [Psalm 39:1-3]  (Rule of St. Benedict 6.1-6)

    Keep your mouth shut? It’s awfully hard to do.

    It’s especially difficult in a competitive environment, where talking is part of the game, and the loudest ones seem to win.  Across languages and cultures, human beings exercise dominance by imposing verbally over others.  The powerful say whatever they want.  Everyone else has to be careful, and whisper.  Sometimes speaking at all can feel like a fight for survival.  In this as in everything else, the Christian message is paradoxical.  Do you fear being completely ignored, if you keep quiet while everyone else has a say?  Then trust God, and hold your tongue.

    If you follow this teaching, expect to spend many hours of your life listening to other people declaim nonsense.  There are some who will talk at full speed as long as anyone will listen, never pausing for breath.  Curiously, though, as soon as you try to reply, the intense focus of which they are clearly capable dissolves into wandering attention and distracted mannerisms.  They have the energy to speak, but not to remain silent.  Talking requires much less effort than listening.

    Do not imitate them.  In the short term, they seem to dominate the group.  But in the long run, the verbose end up deleted.  Just because people have no choice but to hear you doesn’t mean they are persuaded.

    The goal is not to seal yourself into hermetic isolation, however.  There is a time to communicate what you think.  The monosyllabic sphinx is a tiresome companion too.  When people are sincerely interested in you, don’t weary them by making them guess what’s going on.  It’s on you to communicate in a coherent way.  But what thoughts are actually pouring forth from within you?

    For some, it’s perpetual dissatisfaction.  They can complain about anything, and they will.  If the temperature drops, they complain about the cold.  When it warms up, they complain about the heat.  If it rains, they complain about getting wet.  If it doesn’t, they complain on behalf of the parched vegetation. Keep your mouth shut? You wish you could tell them!

    Others spew malice.  They sidle up, masquerading as sociable.  Beware those who insinuate nasty things about people behind their backs, while attempting to draw you in with flattery.  As soon as you’re out of earshot, they’ll be hissing derogatory remarks about you too.  If you must comment on someone who’s absent, try to think of something positive to say.  Malicious gossips will learn to avoid you, because it repels them to hear others praised.

    Good words come from the good within you.  If only this were enough!  But the thing is that dishonesties characterize the social conventions of every society.  Cultures define themselves by the peculiar sorts of dissembling they require.  Figuring out what you’re not supposed to say is one of the biggest challenges of a foreign environment.  Some are so hateful that you live in fear of tripping a mine whenever you open your mouth.  You have to be careful about speaking the truth.

    It’s safest to refrain from asking questions.  But if you see someone making a potentially dangerous mistake, you must in good conscience speak out.  The other person will likely reject your advice.  Sometimes your intrusion will provoke such resentment that the chill will never thaw again.  But you’re not actually doing anything wrong, if you’re motivated by love.  It’s just that not everyone will want to hear it, even if you’ve got it right, even though you care.

    There are also, inevitably, moments of personal struggle, when you simply must express how you feel, whatever the consequences.  Every human being needs friends.  When another person hears and understands, there’s an enormous relief, quite apart from solving any problem.  Just remember that those who love you enough to listen also need support from you.  Listening is a mutual comfort.

    Sometimes in acute distress we lash out at the person closest to us.  This is human, but it’s also terribly unfair.  Pull yourself together and apologize.  Even in the most loving, most intimate relationships, you’ve got to maintain a proportion of courtesy.  Honesty, like vinegar, is unbearable on its own.  More oil than vinegar goes into a salad dressing, and the same is true for relationships, even close ones.  Try to balance your honesty with some balm for the feelings of the other person.

    Cherish those who care enough about you to listen.  And with strangers, keep your mouth shut.  You won’t get into trouble for what you don’t say.

     

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  • Trust And Obey

    The first step of humility is unhesitating obedience, which comes naturally to those who cherish Christ above all.…  [T]hey carry out the superior’s order as promptly as if the command came from God himself.…  This very obedience, however, will be acceptable to God and agreeable to men only if compliance with what is commanded is not cringing or sluggish or half-hearted.…  (Rule of St. Benedict 5.1-14)

    Sheer cussedness is not a Christian virtue, even if you are from Texas.  None of the translators feature “stubbornness” anywhere in the lists of fruits of the Spirit.  “Perseverance” comes close, but perseverance implies that you’re going in the right direction.  Going the other way just because it’s your way is called “perverse,” and that’s not in there either.

    If you can’t tell the difference between persevering and perverse, ask yourself when was the last time you were wrong.  If you can’t remember ever being wrong, or admitting it, you’ll belong in the short word crowd.

    Watch out, because perverse can slide into “perverted” when you reject all correction, on principle.  The day comes when even your instincts are destructive, and so are all your friends.  That population does not perceive that the impulse carrying them over the cliff is their own ill will.

    Rebellion gets attention, but rebellion for its own sake only tears down existing systems.  The perpetual objector doesn’t contribute anything positive.  At school, at home, at work, waiting in line and anywhere else, the person who just won’t do what anyone asks makes life tedious for everyone else.  The worst part of leadership, when you are the one in charge is dragging along the grudging trudger.

    All human authority rests on the authority of God (Romans 13:1-7).  Where a derivative power contradicts the sustaining source, we surely should question that rickety racket.  So do open your eyes, prick up your ears and wrinkle your nose before going along with anyone.  But on the other hand, you can’t expect to develop sensitivity to divine cues, which are spiritual, if you refuse to heed human instructions, which you understand just fine.  Obedience to human authority is a way of expressing obedience to God’s authority, when the one does not contradict the other.

    This is why the goal of the Christian cannot be to rebel and get away with it.  The Christian goal must be to establish a just society, so that there’s no moral dilemma opposing obedience to God and obedience to authority.  In all ordinary occasions of everyday action, obedience to intermediate authorities is the Christian default.  Not snide reluctance but willing participation is what we offer to those in positions of responsibility.  If you are habitually helpful, when a truly moral dilemma comes along, most authority figures will be well-disposed to listen to you.  Even tyrants run low on energy and resources.  They lean on the person they can count on.  Ten to one they would rather accommodate your objection on that day, since you frame it in a respectful way.

    And if they refuse to listen, you will be able to mount an effective protest only if you can work with other people.  Working with people always does end up requiring systems of authority, hierarchy and delegation, because perfect unanimity in all things is a divine quality, not a human one.  Deferring to each other is the closest we can get to harmony.

    Of course, the ultimate question is whether we can trust God, to want to obey him at all.  In order to trust someone’s leadership, you need to feel confident both in the goodness and in the competence of the person in charge.  God is good, but is he good enough?  It’s the longing for goodness–to find it somewhere in the mess, to retrieve whatever’s left of it from annihilation, to set it back on its feet–that keeps driving us to throw in our lot with someone who does not guarantee that we will not suffer.

    We do accomplish something.  It is worthwhile.  Risks are worth taking for a life worth living.

    Obedience is trust taking that risk.  We trust the God who created the universe to figure out how to fix it.  He has a plan.  No one else does.  Christ is the only one offering redemption.  He is the one who climbs into the rubble of the world to rescue those trapped in the wreckage of ruined lives.  We follow him into dangerous places because we trust him to lead us through death itself into eternal life.

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  • Curb Your Urge

    For this reason Scripture warns us, Pursue not your lusts Sirach 18:30.  (Rule of St. Benedict 7.25)

    We live in a culture where it’s supposed to be fun to let yourself go.  People announce that they’re about to let themselves go, and then they do it.  Not only do they not feel shame: they expect you to pat them on the back.  Most of the time they act with good humor, and with no thought of harming themselves or anyone else.  The binge is benign these days.

    Until it’s not.  The fact is that we have countless people who are suffering the tragic consequences of their own impulses–or worse, of someone else’s.  Some of them refuse to admit responsibility.  But others are discouraged, because they’ve tried and failed to change.

    Self-control is not an instant thing.  It’s the work of a lifetime.  It’s the practice of a life well-lived.

    If you want to be an athlete or an artist or any sort of skilled worker, you start at the beginning and practice basic moves first.  Checking your own impulse is one of the most basic moves of all.  It’s an element of any future action.  It’s not just that refraining from one action frees up time and energy for an alternative.  Curbing your impulse also builds strength and skill.  These in turn open up new possibilities that would otherwise have remained out of reach.

    A century of Freudian psychology has led us to assume that checking an impulse means repressing desire.  When you repress a desire, you don’t act on it, but it comes out in some other, weird way that you don’t control and that you may not even be aware of.  So you might as well let yourself go.

    Suffering the consequences?  That’s someone else’s specialty.  Next, please.

    The difference between self-control and repression is that self-control does not suppress desire.  Self-control nurtures and trains desire.  While the binge lets desire loose, without regard for other people, self-control keeps desire on a leash and exercises it with consideration for others.

    The lure of the binge is easy pleasure fast.  But the thrill tends to decrease with repetition.  You work harder to get less.  And you suffer the side effects.  With self-control, on the other hand, you start small, but the enjoyment increases with practice.  And the horizons are infinite.

    The best the binge can claim is not to have harmed anyone else.  But self-control allows you to do good to others actively.

    People who can’t control their impulses only get along with others who want to do the same thing at the same time in the same way.  When a whole collection of individuals are all out of control together, they meld into a mob.  The mob tramples any divergent individual.  But then the frenzy burns out, and the mob disperses.  The same individuals go back to competing ruthlessly against each other.  They separate, each alone with an ungoverned desire.  The endpoint is a life without any relationships at all: just interactions that serve the appetite.

    But self-control allows you to live in community.  Christian community aims not to meld but to harmonize individual desires.  It’s a complex challenge, but by the inspiration of the Holy Spirit, we do make a life together.  This calls for active participation on the part of each one, rather than a passive letting go.

    Life in a family is a training ground for harmony.  Baby learns to sleep at night long enough for Mom to get the rest she needs.  Baby learns to go for longer without eating, so that eventually the child’s habits match the habits of the family.  In practice this effort takes years, and every time a new baby arrives, another individual process is thrown into the mix.  Easy is not part of the deal.

    But the endpoint is paradise, which Jesus describes as a banquet Matthew 22:1-14; 25:1-13.  A banquet is a fancy dinner where people dress their best, eat together and enjoy each other’s company.  When you have a family sitting down to a meal together, you have a foretaste of heaven.  The food may be simple.  The clamor around your table may not sound divine.  But consider what you’ve achieved: you’ve taken human beings from a state of chaos to a state of sociability.  Even if it’s not yet heaven, it is the foundation of civil society, and that’s something no one should take for granted.

    Ultimately: heaven.  Here and now: a functioning society.  Earliest of all: a family meal.  But it all begins with harmonizing individual impulses.  And so, each one of us must achieve a measure of self-control.

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  • Housewife Manifesto

    Housewife Definition

    And finally, never lose hope in God’s mercy.  (Rule of St. Benedict 4. 74-77)

    Despair is a housewife with a television
    peering through channels at the world passing her by.
    She seeks hope, but what a difficult decision
    to turn off the screen and go sing a lullaby.

    So, what do you do all day, Ms. Smith?  Do you play
    with them, the tedious darlings—what sort of game?
    How sad for you, when you could have had (and with pay)
    lovers, success, fame and letters after your name.

    Are those stretch marks on your breasts we see (not real ones!?)
    that nursed babies.  We can fix that for a small fee
    reverse the decline in your value.  A man runs
    from paying bills, sagging flesh and mortality.

    It’s true, she replies with a sigh.  After dinner
    diapers and dishes, it’s only games, day and night:
    Play Fair, Tell The Truth, You Can’t Always Be Winner
    Don’t Pull Your Sister’s Hair, Say You’re Sorry, Don’t Fight.

    It wasn’t my intention with the marriage vow
    to fail pitifully, give up ambition, beauty.
    I made kids, not money.  But thirty years from now
    thanks to me, there may yet be a society.

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  • Hallow Your Speech Or Hollow Your Home

    When my first child asked me if Santa Claus was real, I told her quite frankly: “No.” She didn’t believe me. She argued with me. On Christmas morning she rebuked me: “See, Mommy! Look at all these presents. Where do you think these presents came from, if Santa isn’t real?”

    With my second child, I patiently explained that Santa is based on a real person, Saint Nicolas, who lived a long time ago and started the custom of giving presents to poor children at Christmas. Then I got a phone call from my mother: “Do you realize that Anthony is going around telling people that Santa Claus is dead?”

    With the third child, I decided to let my husband handle this issue. Shamelessly he played along with the whole charade. Not only Santa but the Tooth Fairy was real. He snuck presents under the tree and put absurd amounts of money under her pillow, inflating the value of teeth and provoking competition.

    With the fourth child I avoided the whole problem. I agreed that it was too bad the Tooth Fairy didn’t show up, but she might try selling her tooth to her dad instead. I told her to ask her siblings about Santa.

    I recognize that there’s a vast chasm of difference between enjoyable fictions that everyone participates in and, on the other hand, corrupt systems in which the innocent are manipulated by the selfish. It’s one thing to let Santa live on in everyone’s imagination. It’s another thing to lie to your children in order to induce them to do what you want, quickly and without protest.

    There is a place in a child’s life for a teller of tall tales. The tall-tale-teller wants the children to grow up knowing how to distinguish truth from falsehood. Nothing tickles a tale-teller so much as the efforts of a knee-high pipsqueak to put one over on him. And sometimes the pipsqueak wins this game, to everyone’s delight. It’s a game that sharpens the wits, just as tossing balls in the back yard develops athletic skills.

    But then there are adults who hate to see the children maturing, because they no longer believe the little white lies we tell them. How nasty these teenagers are, and how sweet they used to be, back when they still believed everything we said. We used to monitor them electronically. Now they know more about technology than we do, and we can’t even figure out how they’re evading our surveillance. We still track their phones, but they never take our calls, so in the end we don’t know what’s going on in their lives, because they don’t want to talk to us.

    The thing is, if your children can’t trust you to tell the truth about an inane character like the Tooth Fairy, how can they trust you on more important topics?

    If you actually do care about your children, no doubt eventually trust will return. Terminal deceit, from which there is no return is the pretense of love on the part of a parent who is essentially selfish. The friendly father who abandons his family is hollow. The effusive mother who neglects her children is hollow. There’s no need to wonder whose façade is fake. When the perfect-looking marriage collapses, and the hollow family splays out in the open, you’ll wish you didn’t get that sickening glimpse inside.

    The opposite of hollow is to be truly, through and through, what you claim to be. It means actually taking care of your children, and part of that job is to teach them the truth. Fiction can play a role in this, because truth is complex. But your teenagers won’t confide in you if they’ve learned that you rate your immediate convenience above their ultimate good. They’ll have learned your deceptive strategies and will apply them back to you. So consider which sort of parent you’re going to be.

    In the short term, manipulation gets results. But in the long run, integrity stands.

    (Rule of Saint Benedict 4. 24-28)

     

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  • King Once And King To Be

    It is love that impels them to pursue everlasting life; therefore, they are eager to take the narrow road of which the Lord says: Narrow is the road that leads to life Matthew 7:14. (Rule of St. Benedict 5.10-11)

    When my son was not yet six years old, he asked me at Christmas: “How can God be both everywhere AND a baby in a manger?”

    I said, “Yes, and he’s also a Spirit who is present to each of us at every moment.”

    He said, “That’s CRAZY.”

    So I said, “One day you’ll learn that the really dangerous crazy people make perfect sense.  Everything fits together neatly for them.”

    Fortunately, at that point he dashed off to something else, so I didn’t have to explain that the baby is an exiled king who will one day return, and we’ve given him our allegiance, which involves us in all sorts of struggles while we wait for him to reclaim his inheritance.

    Or maybe that’s not theologically correct.  Maybe he is already King of everything.  It’s just that his enemy usurps his territory and seduces the allegiance of his citizens—usually the easy way, with inducements.  For those who don’t respond to inducements, there are threats.  For those who disregard threats, there are punishments.  Some of these are worse than being condescended to at cocktail parties.

    Sell out?

    In other words, there’s a romantic loyalty in the Christian call.  Something about love.

    The Christian does not obey a set of laws, a system of ideas, an abstract principle or an impersonal force.  The Christian has committed to obey a person.  That person is Christ.  So, Christian faith is not an exercise of the imagination.  Nor is faith an intellectual assent to a set of propositions.  Still less is it membership in a club.  You do have both an imagination and an intellect, and you are free to join clubs, but faith is something else.  Faith in God is trust in a person.

    It’s exactly at the point of obedience that you start to wonder if you really believe in this guy.  Why should you put yourself out for someone you neither know nor trust?

    You shouldn’t.  If it strikes you that God asks far too much, proceed with caution.  Take a step in the direction of what he seems to want, and see what comes of it.  And begin to claim his promises for yourself.  It’s only as you begin to experience God making good on his word that you’ll begin to feel confident in him.  If you never expect anything of him, you’ll never know him.

    Also realize that if you are yourself untrustworthy, you will never know God.  “Faithless” means treacherous, fickle, false.  This sort of person is incompatible with God.  If you want to experience a relationship with God, be faithful in your dealings with other human beings.

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  • Let Go Of Your Grudge

    A grievance can be like a splinter in the sole of your foot. You don’t want to stop to deal with it. You hope it will work its way out by itself. But it doesn’t work its way out: it wriggles in deeper. It causes more pain, and you think maybe you’ll get used to it. But not only does the pain intensify, it begins to spread, so that the whole area around the splinter becomes hypersensitive. You must take action to get rid of it, and even for just a splinter you might need help with the extraction.

    But not all grievances are like splinters. If you had a bullet in your chest, you wouldn’t hope it would extract itself. You’d know you’d need a surgeon urgently. The more serious an offense is, the more urgent it is for you to let go of your grievance. Refusing to let go of it because it’s the other person’s fault is like refusing to let the surgeon extract a bullet because someone else shot you. Yes, it’s the other person’s fault. But you are the one who has been injured. Therefore you are the one who must undergo treatment. It will be a painful and difficult experience, but in the long run you’ll be much better off than the person crippled by a lifetime’s worth of retained grievances.

    How do we distinguish a grudge from everything else roiling inside?

    A grudge is not horror at evil. If someone who was supposed to be good harms you, what you may feel, more intensely than rancor at the offense is horror at the evil of which you are now aware. Horror is not something you can let go of, not anymore than you can let go of the shadow cast by darkening clouds overhead. Only God can clear the skies for you.

    A grudge is not grief at love spurned. If someone you’ve loved cuts you off, what you must let go of is the grievance at the injustice of it. The sorrow will endure.

    A grudge is not fear of future harm. If someone hurts you who has the power to do so again, you can’t let go of the past while still eaten up with anxiety at what might happen next. Pray for deliverance from your enemy: the Psalms are full of such prayers.

    A grudge is not the memory of what occurred. If you have the sort of imaginative memory that serves up again and again not only the details but all the original feelings, so that you relive the experience over and over, you may dearly wish you could let it go, but you can’t escape your own mind. Consider this: Jesus when he visited his disciples after his resurrection still had holes in his hands and a gash in his side—but the wounds didn’t bother him. So too will yours be, if you commit them to God. Forgiving doesn’t have to mean forgetting.

    Unlike these living emotions of horror, grief, fear and pain, a grudge is a cold, hard, dead thing within you, impervious to change. It wants revenge and will always want revenge, long after you’ve ceased to feel anything else.

    When the thirst for vengeance sets in, it’s like a bacterial infection that develops in a contaminated wound. If it isn’t addressed at once, it can become chronic, like vengeful feelings that persist for years after an offense. The infection can invade your whole body and ruin your health. Vengeful thoughts can obsess you even after the perpetrator is dead. You become vindictive and spiteful. You can’t punish the person who harmed you, so you lash out at someone else nearby. You exact retribution for every petty offense, because everything irritates your sensitive area, and eventually every area is sensitized, because you go through life collecting grievances. Rancor is the only emotion you know anymore, but the word is unfamiliar, because the spiritual state is so normalized that no one names it.

    Jesus tells us to pray, “Forgive us our debts as we also have forgiven our debtors.” The phrase rolls off the tongue easily, but living it may involve a long, hard ordeal. It’s what you’ve got to do, though, if you want to live.

    How? You have to accept what God said a long time ago: “‘Vengeance is mine, I will repay.’” This isn’t forgiveness yet: but it’s a necessary step on the way to forgiveness.

     

    (Rule of Saint Benedict 4.23)

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  • Rid Yourself Of Anger

    It’s easy to be angry when responsible for running a household with children, because children are constantly doing things wrong. The more children you’re responsible for, and the less help you have, the easier it is to remain in a state of perpetual irritation. But a chronic state is not necessarily a good state. Jesus insists: But I say to you that if you are angry with a brother or sister, you will be liable to judgment (Matthew 5:22). This makes the anger itself a problem, or at least the imminent indicator of a problem that is looming.

     

    So where does the anger come from?

     

    Habitual anger is the result of ingrained dissatisfaction. If we constantly focus on the myriad disappointments of life, on the people who don’t live up to our standards, anger will always be at our elbow.

     

    It’s true that yearning for the better thing is a powerful motivator toward the good. But lots of factors are out of our control. There’s only so much we can do to achieve what we want, and anger is a natural response to frustration. If the frustration collapses into despair, we give up working toward the goal and are left with nothing but the chafing desire for something we don’t believe we’ll ever get.

     

    This simmering soup of dissatisfaction, disappointment and hopelessness is such a regular meal for so many people that we might describe it as the national spiritual dish of the U.S.A. Left unattended, it can boil over suddenly into violence. The culture we live in keeps the heat up relentlessly. They can’t sell you what you don’t want, so they pour big bucks into figuring out how to make you want it. Not everyone gets to the boilover point, but a lot of people remain in a constant state of miserable frothing beneath rattling lids.

     

    The antidote to anger is joy. You cannot enjoy something and simultaneously feel angry. Joy casts out anger.

     

    Joy in its ultimate form is a lofty mystery. But the pathway to joy begins anywhere, in the small, ordinary thing that you can genuinely enjoy in this moment. Don’t worry about great saints who weirdly experienced joy in the midst of torture. You can begin to feel joyful simply by focusing on whatever good presents itself now, and giving thanks for it.

     

    It can take a huge effort to haul your attention away from the disappointments you’ve been focusing on, but the benefits of doing so are life-changing. As with physical medication, you have to give this practice some time to work. You know that if you swallow a couple of pills for your headache, it’s going to take half an hour for them to take effect. Similarly, begin to make the effort to thank God for what you can enjoy, and soon you’ll begin to feel relief from chronic anger. Just realize that this treatment needs to be an ongoing practice. Thankfulness has to build up in your system and maintain a certain level in your awareness in order to be effective. This means that you must develop a habit of thankfulness to counter the habit of dissatisfaction.

     

    For Christians, thankfulness is not a vague, self-referential shot in the dark. It’s not that we work ourselves up to feeling thankful in general to nobody in particular. We believe that God is the originator of all good: that’s why we thank him for what we enjoy.

     

    We also recognize that human beings have the freedom to choose evil or good. So when someone does a kind thing, that person truly deserves thanks. We practice saying thank you to people for what they’ve done for us not just as a social reflex, but because of freedom. The person who voluntarily does something for you could have omitted that action. So, say thank you to the people through whom you receive good things.

     

    When you thank your children for their good attempts, you’ll find that not only your outlook but their attitudes change for the better. Yes, everything will still be imperfect. But you’ll be imperfectly happy rather than perfectly unhappy all the time.

     

     

    (Rule of Saint Benedict 4.22)

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  • Contend Courteously

    One of the most important skills to develop for life and love is the ability to work through a conflict with another person.

    Yes, you have freedom of expression, but is it going to be the expression of a war zone? Victories can be won on battlefields, but the area remains uninhabitable afterwards for years. Or perhaps you tend to express yourself through the silence of a cold indifference. You may thus establish rulership of your domain, but it will be the barren waste of a permafrost from which have fled all those who attempted to love you.

    There is another alternative. You can choose to approach your relational mess as a construction site. It’s true that injuries can occur during construction, but the intent is to build something.

    Within a family you are always still your own person. But when you got married, you chose interdependence. Does your pursuit of your personal goal disrupt your household? You may have to set that goal aside until a more suitable time. A family like a team is undermined by the sort of individual ambition that sees everyone else as competition. If the thing that is good for you is placing an undue burden on everyone else, then in the long run it’s not good for you either. This is because the people you use or neglect on the way to getting what you want will escape as soon as they get the opportunity. And why would they ever come back?

    These are ugly questions, but you’re better off putting them to yourself than waiting for the terrible day when your children put them to you. Ask them of yourself, and then ask your spouse to assess you. If the two of you can uncover what the underlying problems are, you’ll be well on your way toward improvement.

    Sometimes there’s nothing antisocial about anything you’re doing. Maybe it’s your words that cause problems. Be polite, even to the person you sleep with. Courtesy counts. Listen first, then speak. Remember that it’s on you to explain what you want. The marriage vow does not bestow psychic powers. No one else can read your mind, but if you never pause to reflect, you yourself may not know your own mind either. The more complicated it is, the more time you’ll need to give it.

    And be honest.

    How can you be both honest and polite?

    You’ll need a sense of humor. You also need the grace of God. But as a practical matter, the very small act of checking in with each other regularly can prevent conflicts from emerging. Better to anticipate difficulties and discuss options ahead of time than to play catch-up to poor communication.

    Last but not least, don’t assume that you are right while the other person is wrong. Maybe the other person knows you’re right but is tired of hearing you repeat it. Or maybe something else is going on that would change your view entirely if you just made the effort to find out.

     

    (Rule of St. Benedict 3.4-8)

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